“When you shift your perspective, what you see begins to transform.”

Feeling like life’s throwing you curveballs left and right?

Trying to move forward after a rough patch, but feel like you're wading through quicksand?

Have you been tackling life’s challenges solo, only to think, “You know what? Maybe I could use a hand”?

If you nodded (or sighed) at any of these, you’re in the right spot. We know reaching out for help can be a big step—maybe you’ve been toying with the idea for months, or even years. Well, we're glad you’re here, and we’re ready to make this journey feel a little less overwhelming.

Together, we’ll build a toolbox to tackle whatever life throws your way (no quicksand included). From anxiety and depression to the wild world of parenting, we’ve got the experience and humor to help you feel less alone and more empowered.

We recognize everyone’s story is unique, and we’ll customize our sessions to address what makes you you. Together, we’ll get to the root of the issues using strategies that last. So, if you’re ready to move closer to your imagined life (or at least make it feel a lot more manageable), we’re here when you are.

Reach out today, and let’s get to work—with a few laughs along the way.